Healthy & Wholesome Food€75

Healthy eating should be easier. Following a whole food diet involves maximizing your nutrient intake from natural sources and avoiding nutrient-poor processed foods. Whole foods mainly include plant-based foods such as vegetables, fruits and nuts, and animal foods such as eggs, meat, fish and poultry.

This wholefood cooking class is designed to show you how to cook wholesome, nourishing and delicious meals using a variety of interesting foods.

After the class, everyone gathers round our table to enjoy the delicious food they have created with a glass of wine.

Description

Healthy eating should be easier. Following a whole food diet involves maximizing your nutrient intake from natural sources and avoiding nutrient-poor processed foods. Whole foods mainly include plant-based foods such as vegetables, fruits and nuts, and animal foods such as eggs, meat, fish and poultry.

This wholefood cooking class is designed to show you how to cook wholesome, nourishing and delicious meals using a variety of interesting foods.

After the class, everyone gathers round our table to enjoy the delicious food they have created with a glass of wine.